Health


AMY LUKE/FOR THE DAILY GAZETTE

A 60 Minute Orange Theory Workout class takes place at Orangetheory Fitness in Schenectady on December 30, 2016.

Getting with the programs

BY INDIANA NASH Gazette Reporter NISKAYUNA- January is resolution month. People tend to look into the coming year with a sense of hopeful determination. The most common resolutions revolve around getting into or staying physically fit. According to Nielsen, 37…